Kundalini Yoga Class, Madison WI

I am pleased to announce a brand new yoga class through the Mini-Course Office!

Better Your Core & Back is scheduled for Tuesdays, 5:30 - 6:30 PM.  October 31st through December 5th all at Union South.

Click here to register.

Strenthen and balance your core using Kundalini Yoga.  We will concentrate on the navel center and the back to increase spinal flexibility, improve muscle tone, strenghten the internal systems and create overall balance in your body.

Register now for core tune up!  (6 sessions)

Instructor Courtney Oftedahl, certified Yoga instructor.