Comments on: Chakra Information Online http://www.kundaliniyogablog.com/-2006-11-27-chakra-information-online/ Kundalini Yoga Helps Balance Your Chakras & Promotes Wellness Thu, 21 Jan 2010 03:09:29 -0700 http://wordpress.org/?v=2.9.1 hourly 1 By: hershel http://www.kundaliniyogablog.com/-2006-11-27-chakra-information-online/comment-page-1/#comment-7421 hershel Fri, 24 Aug 2007 01:42:36 +0000 http://www.kundaliniyogablog.com/-2006-11-27-chakra-information-online/#comment-7421 Hey there Mary Lou the best thing I can do remotely is to suggest you purchase a Kundalini Yoga Book, Sadhana Guidelines is great, so is the Kundalini Yoga experience. Essentially you would want to work from the base of the spine and slowly work your way up the centers. Namaste Krishan Singh Hey there Mary Lou the best thing I can do remotely is to suggest you purchase a Kundalini Yoga Book, Sadhana Guidelines is great, so is the Kundalini Yoga experience.

Essentially you would want to work from the base of the spine and slowly work your way up the centers.

Namaste
Krishan Singh

]]> By: mary lou greenway http://www.kundaliniyogablog.com/-2006-11-27-chakra-information-online/comment-page-1/#comment-7402 mary lou greenway Thu, 23 Aug 2007 19:13:51 +0000 http://www.kundaliniyogablog.com/-2006-11-27-chakra-information-online/#comment-7402 Hello, Would you be able to give me a squence of poses/postures to work the 7 major charkas? Namaste~ML Hello,
Would you be able to give me a squence of poses/postures to work the 7 major charkas?
Namaste~ML

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