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	<title>Comments on: Anger Management Skills with Yoga</title>
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	<link>http://www.kundaliniyogablog.com/-2006-12-13-anger-management-skills-with-yoga/</link>
	<description>Kundalini Yoga Helps Balance Your Chakras &#38; Promotes Wellness</description>
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		<title>By: Icha</title>
		<link>http://www.kundaliniyogablog.com/-2006-12-13-anger-management-skills-with-yoga/comment-page-1/#comment-40200</link>
		<dc:creator>Icha</dc:creator>
		<pubDate>Thu, 16 Jul 2009 05:31:23 +0000</pubDate>
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		<description>Namaste Ji,

Thanks a lot for your article about being angry. I find it also strange... for this week I&#039;ve been practicing kundalini and chakra yoga for the Manipur chakra, and I experience anger and disappointments that I thought I don&#039;t have!

I was like, what&#039;s wrong with me?

But then I think, perhaps I&#039;ve been suppressing some angers and disappointments inside me, that the yoga practices actually excavates them out for me to deal with. 

I&#039;m still not comfortable with it... but some strange things also happened to me when I did 1st and 2nd kundalini &amp; chakra yoga, so it&#039;s not a wonder, really...</description>
		<content:encoded><![CDATA[<p>Namaste Ji,</p>
<p>Thanks a lot for your article about being angry. I find it also strange&#8230; for this week I&#8217;ve been practicing kundalini and chakra yoga for the Manipur chakra, and I experience anger and disappointments that I thought I don&#8217;t have!</p>
<p>I was like, what&#8217;s wrong with me?</p>
<p>But then I think, perhaps I&#8217;ve been suppressing some angers and disappointments inside me, that the yoga practices actually excavates them out for me to deal with. </p>
<p>I&#8217;m still not comfortable with it&#8230; but some strange things also happened to me when I did 1st and 2nd kundalini &amp; chakra yoga, so it&#8217;s not a wonder, really&#8230;</p>
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		<title>By: hershel</title>
		<link>http://www.kundaliniyogablog.com/-2006-12-13-anger-management-skills-with-yoga/comment-page-1/#comment-17654</link>
		<dc:creator>hershel</dc:creator>
		<pubDate>Thu, 14 Feb 2008 02:57:10 +0000</pubDate>
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		<description>Sat Nam, 

Off hand I do not actually know of an &quot;Anger Management&quot; dvd, but that&#039;s a great idea.  

One dvd I recommend is Ravi Singh&#039;s and Ana Brett&#039;s Journey through the Chakras.

It starts out focusing on the lower centers, adrenals etc. and raising the energy up!</description>
		<content:encoded><![CDATA[<p>Sat Nam, </p>
<p>Off hand I do not actually know of an &#8220;Anger Management&#8221; dvd, but that&#8217;s a great idea.  </p>
<p>One dvd I recommend is Ravi Singh&#8217;s and Ana Brett&#8217;s Journey through the Chakras.</p>
<p>It starts out focusing on the lower centers, adrenals etc. and raising the energy up!</p>
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		<title>By: louise</title>
		<link>http://www.kundaliniyogablog.com/-2006-12-13-anger-management-skills-with-yoga/comment-page-1/#comment-17513</link>
		<dc:creator>louise</dc:creator>
		<pubDate>Tue, 12 Feb 2008 04:49:33 +0000</pubDate>
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		<description>This sounds like a great article.

I would like to find DVD yoga classes with an emphasis on anger management, and stress release.  Having become afflicted with inflamation based ailements I would like to be able to manage my health better.

Would it be possible to recommend a ?DVD which may specialise in yoga in this area.

Kindest regards

Louise</description>
		<content:encoded><![CDATA[<p>This sounds like a great article.</p>
<p>I would like to find DVD yoga classes with an emphasis on anger management, and stress release.  Having become afflicted with inflamation based ailements I would like to be able to manage my health better.</p>
<p>Would it be possible to recommend a ?DVD which may specialise in yoga in this area.</p>
<p>Kindest regards</p>
<p>Louise</p>
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