How exciting is it that we as humans can work on developing intuition!

Intuition is one of those things that is ellusive to describe at times, yet is known to be a powerful asset for people. There are times when we simply get feelings and thoughts that tell us the proper course of action to take. We don’t necessarily know where the impulse came from, but we know it is there.

We have several descriptive names for it, women’s intuition, mother’s intuition, a gut feeling what ever you want to call it, it exists.  And through Kundalini Yoga we have one means of exercising intuitive prowless.

The Intuition center is closely connected to the Pituitary Gland, or Master Gland.  It is often called the Master gland for it is responsible for regulation of other areas of the endocrine system.

So for our 5th installment of Spirits Awaken class we will be focusing on stimulating our pituitary glands and our center of intuition.  We are going to start with an exercise to charge our magnetic fields, then follow that up with some Power Center work, (helps pull up the gut instict.)

There will be an pose that is very potent at pituitary gland stimulation and immediately after that we will take on a fun exercise to help polarize the magnetic field, or aura once again.

be well

Hershel

PS- this kriya is taken from the Kundalini Yoga Experience book