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	<title>Comments on: Tummo Meditation- Fire up your Kundalini</title>
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	<link>http://www.kundaliniyogablog.com/-2007-02-24-tummo-meditation-fire-up-your-kundalini/</link>
	<description>Kundalini Yoga Helps Balance Your Chakras &#38; Promotes Wellness</description>
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		<title>By: Joe</title>
		<link>http://www.kundaliniyogablog.com/-2007-02-24-tummo-meditation-fire-up-your-kundalini/comment-page-1/#comment-42450</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Tue, 29 Sep 2009 23:29:00 +0000</pubDate>
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		<description>This is the technique used by the &quot;Ice Man&quot; who was on a recent Channel 4 documentary.  He ran a marathon in the Artic through the use of this breathing technique.

What a great article! Thanks very much!</description>
		<content:encoded><![CDATA[<p>This is the technique used by the &#8220;Ice Man&#8221; who was on a recent Channel 4 documentary.  He ran a marathon in the Artic through the use of this breathing technique.</p>
<p>What a great article! Thanks very much!</p>
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	<item>
		<title>By: hershel</title>
		<link>http://www.kundaliniyogablog.com/-2007-02-24-tummo-meditation-fire-up-your-kundalini/comment-page-1/#comment-21569</link>
		<dc:creator>hershel</dc:creator>
		<pubDate>Sun, 30 Mar 2008 21:56:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.kundaliniyogablog.com/-2007-02-24-tummo-meditation-fire-up-your-kundalini/#comment-21569</guid>
		<description>Sat Nam

The book Reiki Tummo is the most useful resource I&#039;ve come across on the subject.  I&#039;ve not spent the time surfing the web to find one.  In all honestly I&#039;ve not been able to spend a ton of time researching Reiki Tummo, as I&#039;ve been focused on Kundalini Yoga.  Good luck in your search, please drop by when you find useful resources.</description>
		<content:encoded><![CDATA[<p>Sat Nam</p>
<p>The book Reiki Tummo is the most useful resource I&#8217;ve come across on the subject.  I&#8217;ve not spent the time surfing the web to find one.  In all honestly I&#8217;ve not been able to spend a ton of time researching Reiki Tummo, as I&#8217;ve been focused on Kundalini Yoga.  Good luck in your search, please drop by when you find useful resources.</p>
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		<title>By: jack</title>
		<link>http://www.kundaliniyogablog.com/-2007-02-24-tummo-meditation-fire-up-your-kundalini/comment-page-1/#comment-21467</link>
		<dc:creator>jack</dc:creator>
		<pubDate>Thu, 27 Mar 2008 23:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.kundaliniyogablog.com/-2007-02-24-tummo-meditation-fire-up-your-kundalini/#comment-21467</guid>
		<description>Is there a web site that teaches or can locate a teacher of &quot;Tummo Meditation??&quot;
 Blessings 2  U.</description>
		<content:encoded><![CDATA[<p>Is there a web site that teaches or can locate a teacher of &#8220;Tummo Meditation??&#8221;<br />
 Blessings 2  U.</p>
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	<item>
		<title>By: John</title>
		<link>http://www.kundaliniyogablog.com/-2007-02-24-tummo-meditation-fire-up-your-kundalini/comment-page-1/#comment-8569</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sat, 15 Sep 2007 13:26:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.kundaliniyogablog.com/-2007-02-24-tummo-meditation-fire-up-your-kundalini/#comment-8569</guid>
		<description>I haven&#039;t heard of Tummo Meditation before than again one is always coming across something new when one is on a path.  

This is really a demonstration of mind over ones body. In reality the depth of ones gifts is strong as ones internal beliefs. As has been mentioned above in the article, Buddha&#039;s comment: we must leave attachments in order to move forward but that is one of the most difficult things in most peoples lives to release attachments because that is the reason we are all here - working on our attachments.

Attachments - cords - or giving away your energy they are all related. 

Cheers,
John
http://www.secrets2meditation.com</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t heard of Tummo Meditation before than again one is always coming across something new when one is on a path.  </p>
<p>This is really a demonstration of mind over ones body. In reality the depth of ones gifts is strong as ones internal beliefs. As has been mentioned above in the article, Buddha&#8217;s comment: we must leave attachments in order to move forward but that is one of the most difficult things in most peoples lives to release attachments because that is the reason we are all here &#8211; working on our attachments.</p>
<p>Attachments &#8211; cords &#8211; or giving away your energy they are all related. </p>
<p>Cheers,<br />
John<br />
<a href="http://www.secrets2meditation.com" rel="nofollow" onclick="javascript:urchinTracker ('/outbound/comment/www.secrets2meditation.com');">http://www.secrets2meditation.com</a></p>
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		<title>By: hershel</title>
		<link>http://www.kundaliniyogablog.com/-2007-02-24-tummo-meditation-fire-up-your-kundalini/comment-page-1/#comment-7359</link>
		<dc:creator>hershel</dc:creator>
		<pubDate>Wed, 22 Aug 2007 21:50:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.kundaliniyogablog.com/-2007-02-24-tummo-meditation-fire-up-your-kundalini/#comment-7359</guid>
		<description>audio guidance is important, in the beginning there was the Word...

I also strongly suggest taking a class with a person to help guide you!</description>
		<content:encoded><![CDATA[<p>audio guidance is important, in the beginning there was the Word&#8230;</p>
<p>I also strongly suggest taking a class with a person to help guide you!</p>
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		<title>By: Bob</title>
		<link>http://www.kundaliniyogablog.com/-2007-02-24-tummo-meditation-fire-up-your-kundalini/comment-page-1/#comment-6926</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Wed, 15 Aug 2007 12:08:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.kundaliniyogablog.com/-2007-02-24-tummo-meditation-fire-up-your-kundalini/#comment-6926</guid>
		<description>I find this subject fascinatingThe problem with meditation and gaining spirituality can only come with practise, which takes a long time so you do not benefit quickly, which got me frustrated until I found this program now on my website to be excellent. It is as simple as listening to a cd!

Once you have been doing it a couple of weeks or more you notice that you can relax more easily, sleep seems deeper and non disturbed and also a very personal thing I have stopped having very dark thoughts about constant disasters happening to me and my family, this alone was worth the small cost and the tremendous support you get from the company.

The beauty is that you can try it for free!

Bob</description>
		<content:encoded><![CDATA[<p>I find this subject fascinatingThe problem with meditation and gaining spirituality can only come with practise, which takes a long time so you do not benefit quickly, which got me frustrated until I found this program now on my website to be excellent. It is as simple as listening to a cd!</p>
<p>Once you have been doing it a couple of weeks or more you notice that you can relax more easily, sleep seems deeper and non disturbed and also a very personal thing I have stopped having very dark thoughts about constant disasters happening to me and my family, this alone was worth the small cost and the tremendous support you get from the company.</p>
<p>The beauty is that you can try it for free!</p>
<p>Bob</p>
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	<item>
		<title>By: hershel</title>
		<link>http://www.kundaliniyogablog.com/-2007-02-24-tummo-meditation-fire-up-your-kundalini/comment-page-1/#comment-2922</link>
		<dc:creator>hershel</dc:creator>
		<pubDate>Sun, 11 Mar 2007 21:53:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.kundaliniyogablog.com/-2007-02-24-tummo-meditation-fire-up-your-kundalini/#comment-2922</guid>
		<description>Hey thanks for the note, i actually don&#039;t have access to the results in scientific form, but I suspect you could work to track it down.

I am not a scientist, but this article provides info that the cold tempertures could in fact cause hypothermia, http://www.findarticles.com/p/articles/mi_m3225/is_n2_v45/ai_12019345</description>
		<content:encoded><![CDATA[<p>Hey thanks for the note, i actually don&#8217;t have access to the results in scientific form, but I suspect you could work to track it down.</p>
<p>I am not a scientist, but this article provides info that the cold tempertures could in fact cause hypothermia, <a href="http://www.findarticles.com/p/articles/mi_m3225/is_n2_v45/ai_12019345" rel="nofollow" onclick="javascript:urchinTracker ('/outbound/comment/www.findarticles.com');">http://www.findarticles.com/p/articles/mi_m3225/is_n2_v45/ai_12019345</a></p>
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	<item>
		<title>By: g</title>
		<link>http://www.kundaliniyogablog.com/-2007-02-24-tummo-meditation-fire-up-your-kundalini/comment-page-1/#comment-2919</link>
		<dc:creator>g</dc:creator>
		<pubDate>Sun, 11 Mar 2007 12:30:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.kundaliniyogablog.com/-2007-02-24-tummo-meditation-fire-up-your-kundalini/#comment-2919</guid>
		<description>Interesting article.  I love this subject, but would like to see the results of the practice in the form of &quot;scientific data&quot; as well.  It would be great if my yoga studio had some biofeedback devices available.  Anyway....a comment about the opening story.... 49 degrees would not cause water or a yogi to freeze.</description>
		<content:encoded><![CDATA[<p>Interesting article.  I love this subject, but would like to see the results of the practice in the form of &#8220;scientific data&#8221; as well.  It would be great if my yoga studio had some biofeedback devices available.  Anyway&#8230;.a comment about the opening story&#8230;. 49 degrees would not cause water or a yogi to freeze.</p>
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