Comments on: Lower Back Pain Exercises in Yoga http://www.kundaliniyogablog.com/-2007-09-05-lower-back-pain-exercises-in-yoga/ Kundalini Yoga Helps Balance Your Chakras & Promotes Wellness Thu, 21 Jan 2010 03:09:29 -0700 hourly 1 http://wordpress.org/?v=3.0.1 By: hershel http://www.kundaliniyogablog.com/-2007-09-05-lower-back-pain-exercises-in-yoga/comment-page-1/#comment-13393 hershel Tue, 27 Nov 2007 17:15:43 +0000 http://www.kundaliniyogablog.com/-2007-09-05-lower-back-pain-exercises-in-yoga/#comment-13393 Hmm, if you learned the position from a Vinayoga teacher, then might I suggest you ask them about the clicking sensation which results from the posture. They are best suited to discuss. I can say that from time to time I'll note some clicking in certain poses. I suspect it is just the joints, etc. realigning through the posture. If there would be pain associated with the clicks I would modify my posture or stop performing it. Hmm, if you learned the position from a Vinayoga teacher, then might I suggest you ask them about the clicking sensation which results from the posture. They are best suited to discuss.

I can say that from time to time I’ll note some clicking in certain poses. I suspect it is just the joints, etc. realigning through the posture. If there would be pain associated with the clicks I would modify my posture or stop performing it.

]]> By: Yoga Novice http://www.kundaliniyogablog.com/-2007-09-05-lower-back-pain-exercises-in-yoga/comment-page-1/#comment-13275 Yoga Novice Tue, 27 Nov 2007 01:49:38 +0000 http://www.kundaliniyogablog.com/-2007-09-05-lower-back-pain-exercises-in-yoga/#comment-13275 A Vinayoga teacher suggested a position in which I straightened out each leg one ofter the other to help with my lower back pain. It feels good, but I get a clicking sensation in the lower back area when I do it. Is this normal? A Vinayoga teacher suggested a position in which I straightened out each leg one ofter the other to help with my lower back pain. It feels good, but I get a clicking sensation in the lower back area when I do it. Is this normal?

]]> By: hershel http://www.kundaliniyogablog.com/-2007-09-05-lower-back-pain-exercises-in-yoga/comment-page-1/#comment-10129 hershel Thu, 18 Oct 2007 14:13:38 +0000 http://www.kundaliniyogablog.com/-2007-09-05-lower-back-pain-exercises-in-yoga/#comment-10129 William, I have two suggestions: 1. consult a doctor 2. locate a kundalini yoga teacher in your area, take a class and inform them of the blocked back energy. William,

I have two suggestions:

1. consult a doctor
2. locate a kundalini yoga teacher in your area, take a class and inform them of the blocked back energy.

]]> By: William tucker http://www.kundaliniyogablog.com/-2007-09-05-lower-back-pain-exercises-in-yoga/comment-page-1/#comment-10097 William tucker Wed, 17 Oct 2007 20:54:04 +0000 http://www.kundaliniyogablog.com/-2007-09-05-lower-back-pain-exercises-in-yoga/#comment-10097 Back pain and it feels like a itchy energy in my back. Its driving me crazy Back pain and it feels like a itchy energy in my back. Its driving me crazy

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