Comments on: Meditation to Conquer Self Animosity http://www.kundaliniyogablog.com/-2007-11-14-meditation-to-conquer-self-animosity/ Kundalini Yoga Helps Balance Your Chakras & Promotes Wellness Thu, 21 Jan 2010 03:09:29 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: hershel http://www.kundaliniyogablog.com/-2007-11-14-meditation-to-conquer-self-animosity/comment-page-1/#comment-21262 hershel Wed, 26 Mar 2008 01:41:32 +0000 http://www.kundaliniyogablog.com/-2007-11-14-meditation-to-conquer-self-animosity/#comment-21262 Sat Nam, It was a very soothing and humbling experience. I found it helpful to identify the parts of my-self, little ego, that identify with not liking myself, little ego. So basically my ego didn't like my ego. There are still remnants which pop up every now and then, but I am now Aware of them. peace, Krishan Sat Nam,

It was a very soothing and humbling experience. I found it helpful to identify the parts of my-self, little ego, that identify with not liking myself, little ego. So basically my ego didn’t like my ego. There are still remnants which pop up every now and then, but I am now Aware of them.

peace,
Krishan

]]> By: Luisa http://www.kundaliniyogablog.com/-2007-11-14-meditation-to-conquer-self-animosity/comment-page-1/#comment-21122 Luisa Mon, 24 Mar 2008 13:30:20 +0000 http://www.kundaliniyogablog.com/-2007-11-14-meditation-to-conquer-self-animosity/#comment-21122 Hi! I love too the pranayama of this meditation, but as I have a strong animosity towards myself, like true sabotage behind a smile, I never engaged in a 40 days adventure with this meditation. At the moment I am doing the Kabadshe for 40 days. Very very subtil, not easy for the mind to settle.... but the mantra Sa Re Sa Sa is beautiful! Can you please post any feedbacks from your experience? Thank you so much. Hi!
I love too the pranayama of this meditation, but as I have a strong animosity towards myself, like true sabotage behind a smile, I never engaged in a 40 days adventure with this meditation. At the moment I am doing the Kabadshe for 40 days. Very very subtil, not easy for the mind to settle…. but the mantra Sa Re Sa Sa is beautiful!

Can you please post any feedbacks from your experience? Thank you so much.

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