About Us

Purpose: of Kundalini Yoga & Chakras Website

This website is meant to serve as an educational tool for people that wish to learn how to balance their chakras and provide the wonderful perspective that Kundalini Yoga has to add to this process. It is my sincere desire that it serve as a beacon of light among humanity. May it illuminate the path that lays before you and help you to discover your true self.

Kundalini Yoga

Kundalini Yoga is a transformational science of body postures (asanas) strung together in Yoga sets called Kriyas. Along with special breathing techniques (pranayama), meditations and hand positions (mudras) it allows for complete physical, mental, emotional and spiritual unfoldment and integration.

Kundalini Yoga came to the United States via Yogi Bhajan.

Chakras

There are seven primary chakras, or energy centers sometimes called wheels, that flow through the human body along the spinal cord. The chakra energy system lies within more than just the physical state of being. Each charka is correlated with different aspects of our lives.

By learning to understand and work with our chakras to bring them into balance we are able to excel at all things and lead a joyful life. Kundalini Yoga provides scientific approach to exercizing your chakras so that they may become balanced. By focusing on the areas within your life that need the most attention, this system is able to allow you to remove blockages so that you may express yourself to the highest potential.

Each Chakras has a primary color of expression and is associated with specific glands in the endocryne system. It is via kundalini yoga that one is able to work with these glands and energies in a controlled manner.

If you are looking for a great way to start working with these centers from home, might we suggest the DVD..

Kundalini Yoga – A Journey through the Chakras

Krishan Singh Background

Full-Lotus-Pose
Krishan Singh began his yoga practice back in 2004. At that time in his life something was missing, something more than the usual speed of life. A hole had manifested as a phisical ailment and forced him to go into the hospital for stomach testing. Nothing was medically wrong with him. What was wrong was his connection to that greater Source of purpose and understanding. For some time he thought,

“Hershel, (His birth name,) there is no way you can see yourself lifting weights through your 80′s, maybe you should try Yoga”

Then while visiting with his friends Jason and Sarah he was fortunate enough for Sarah to provide a Reiki healing session on him. It turns out he had a blockage of energy in his 5th chakra, the center of communication which relates to the ethers. Through the reiki session a miraculous event occured. When Sarah located the stuck energy, she concentrated really hard…

All of the sudden an emense wave of energy, kundalini, shot up from the base of his spine and out through his throat center. It was an experience he shall never forget. He thought,

“Perhaps I should learn more about these things called Chakras”

In his studies he actually found a Yoga that focused on the Chakras, Kundalini Yoga. Soon he would find Kundalini Yoga focuses on much more than just chakras.  It was divine free will at its greatest. Since then he practices kundalini yoga nearly every day.

His first instructor was Courtney Ofetdahl. In time he began to realize that he could help fulfill his soul purpose by helping others to find their path through Kundalini Yoga, for his is the path of the Teacher. And so he worked with Courtenay’s instructor, Lisa Lawrence in an apprentiship role.  Lisa received her yoga instruction through Ravi Singh.

As he opened his being to the subtle, he heard the call spiritual teacher, Esther Turner.  Esther initiated him in Reiki healing, as well as guided him and others through a Light Body meditation course.  The light body course blazed the path to bring me in touch with my Soul.  Since taking the course, Soul contact occurs regularly in his life and he has been working to blend his ego with the soul.

In 2007 Hershel received his Spiritual Name, Krishan Singh, which means one who performs his duties in devotional service as praise of God.  He soon realized he required deeper training and instruction in Kundalini Yoga.  So he began Kundalini Yoga Teacher training, as taught by Yogi Bhajan at Spirit Rising Yoga in Chicago from Shiva Singh and Shabad Kaur.  In 2008 Krishan recieved a level 1 KRI Teacher Certification.

Krishan states, “I am fortunate to have come to Yoga and to be surrounded with such brilliant lights upon the planet. As I continue my studies in Yoga and in the Charkras, those seven centers of energy I will share my experiences so that others may gain the benefits that Kundalini Yoga and this education has provided me.”

Sat Nam.

13 Responses

  1. Wendy van Rooyen Says:

    I have just begin my Kundalini Teachers Training. I can feel an amazing tranformation occuring. Yogi Bhajan’s teachings are so amazing. I came across this website and am thrilled. Its an amazing supplement to what I am learning,

    Namaste

  2. hershel Says:

    Sat Nam,

    I’ve just begun Teachers Training as well, and what a wonderful experience it is. I am pleased you find this site useful! I have recently dug into the Text book and the vibration of Yogi Bhajan’s written words alone provide a transformational foundation.

    The transformation is upon us :-)

  3. Naam Dev Says:

    Sat Nam,
    I am a Kundalini Yoga teacher in Chicago. I too, have enjoyed tremendous life changes as a result of my practice.
    I have been teaching classes and practicing my energy healing work. They go together so nicely.
    Naam Dev

  4. hershel Says:

    Sat Nam,

    Thanks for stopping by, Naam Dev.

    It’s nice to hear what lies ahead. What type of energy healing work do you perform?

    Krishan

  5. Rory Says:

    Doea anyone know of someone whose has been cured of cysts in the thyroid via yoga?

  6. Ruby Lorenzo Says:

    Yoga jnana sittar Om shri raja yoga guru saranam … Dear MR.Singam .. im a student and study at university , i don’t want to talk much just want to tell you something … COME TO THE PAIRCHI AND SEE THEN ONLY YOU WILL KNOW THE TRUTH ?? don’t just sit back at your own place and talk …

  7. sri vengadesh Says:

    NEXT PAYARCHI IS MEGA POWER PAYARCHI/COURSE(21st JUNE 2008)THIS IS 12TH YEAR,SO PLZ COME AND JOIN,NO ONE FOR US,ONLY GURUJI……ITS POWER POWER….HELD IN PUTRAJAYA,,,,BEFORE THIS NO INDIAN FUNCTION OR SHOW HELD IN PUTRAJAYA…THIS IS 1ST …MY DEAR INDIAN PLZ….JOIN THIS…..WHO JOIN THIS PAYARCHI AND DIN GET ANYTHING ?????????WHO???THOSE WHO INTEREST CALL ME PLZZZZ…VRY GOOD PAYARCHI….ONLY RM 730,IF U ALL DO DYINAM , DIN GET ANYTHING ,I’LL PAY BACK TO U ALL…CONTACT ME IF U ALL INTERESTED 017-6316257……DUN MISS THIS PAYARCHI,COMING PATARCHI ON 21ST JUNE 2008…THIS IS MEGA POWER MEDITATION…SO I HOPE U ALL’L JOIN THIS PAYARCHI,,,DONT DONT MISS IT,YOU’L REGRET

  8. Yoga Rat Says:

    Any form of Yoga whether its Raj Yoga or Kundalini Yoga helps enormously. One can get all sort of benefits from it, but if you are practicing Yoga and claim to have benefited from it with the help of a Yoga Guru, Yogi then we should not get agitated on these minor issues. Yoga is about calmness, serenity.

    If disciples of Yoga too get carried away and perturbed like this then we must search for something more effective then Yoga.

  9. MaLaTHi@MaLa Says:

    THaNK You DaTo SRi GuRuJi &
    DaTiN SRi Ji…!! ”,)

  10. Mrs. Lillian Says:

    I am in South América. Could you have a web in Spanish?
    It would be easely for me.

    Thank you and regards

  11. AVIN ROY KNUCKLES Says:

    hi there people, spelling eror>>> RAJAYOGA POWER (TRANCEENDENDATAL) (MEDITATION)

  12. Kaldora Says:

    Meditation for Self Blessing Guidance by Intuition:

    Where can I find this meditation? or can you send me the details how to do it?

    Thank you!

    Sat Nam

  13. Krishan Says:

    Sat Nam,

    The Meditation for Self Blessing Guidance by Intuition is in the Aquarian Teacher’s training manual. If you do not have access to this manual, might I suggest taking a local KRI certified kundalini yoga class and asking the instructor for the meditation.

    peace
    Krishan

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