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	<title>Kundalini Yoga &#38; Chakras Balancing &#187; Mudras</title>
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		<copyright>&#xA9;Hershel 2003-2006</copyright>
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			<title>Kundalini Yoga &#38; Chakras Balancing</title>
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		<title>Mudra Definition</title>
		<link>http://www.kundaliniyogablog.com/-2006-12-04-mudra-definition/</link>
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		<pubDate>Mon, 04 Dec 2006 17:05:31 +0000</pubDate>
		<dc:creator>Krishan</dc:creator>
				<category><![CDATA[Mudras]]></category>
		<category><![CDATA[Yoga Glossary]]></category>

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		<description><![CDATA[<h3>The Definition of Mudra</h3>
<p>Mudra isÂ defined as aÂ hand position.Â  There are specific different types of mudra in <a href="http://www.kundaliniyogablog.com/-2006-10-17-kundalini-definition/">Kundalini</a> Yoga that are used in order to help facilitate certain types of energetic flows.Â  The human body is one large circuit of energy.</p>
<p>The energy that flows throughout our bodies follows along paths called nadis.Â  Certain points along these, orÂ meridians, are conducive for the cultivation of specific types of energy.Â </p>
<p>The study and use of Mudra utilizes the meridians to ressonate with a specific type of energy that attunes the system to the desired affect.Â  For example, a common Mudra, is Gian Mudra which focuses on channeling Wisdom.Â  The connection of the pointer finger with the thumb completes a circuit, so to speak, that is the wisdom connection.</p>
<p>All definitions here are based on my understanding, learning and reading of Kundalini and other Yoga related texts, classes and websites.</p>
<p>I invite the Kundalini Yoga experts in the community to ellaborate on what I have presented here, and thus further the learning experience for visitors.</p>
]]></description>
			<content:encoded><![CDATA[<h3>The Definition of Mudra</h3>
<p>Mudra isÂ defined as aÂ hand position.Â  There are specific different types of mudra in <a href="http://www.kundaliniyogablog.com/-2006-10-17-kundalini-definition/">Kundalini</a> Yoga that are used in order to help facilitate certain types of energetic flows.Â  The human body is one large circuit of energy.</p>
<p>The energy that flows throughout our bodies follows along paths called nadis.Â  Certain points along these, orÂ meridians, are conducive for the cultivation of specific types of energy.Â </p>
<p>The study and use of Mudra utilizes the meridians to ressonate with a specific type of energy that attunes the system to the desired affect.Â  For example, a common Mudra, is Gian Mudra which focuses on channeling Wisdom.Â  The connection of the pointer finger with the thumb completes a circuit, so to speak, that is the wisdom connection.</p>
<p>All definitions here are based on my understanding, learning and reading of Kundalini and other Yoga related texts, classes and websites.</p>
<p>I invite the Kundalini Yoga experts in the community to ellaborate on what I have presented here, and thus further the learning experience for visitors.</p>
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